General Terms
Dojo - Training Hall Sensei - Instructor Rei - Bow Yoi - Ready Mwatte - Turn Kumite - Sparring Kata - Formal Exercises Jodan - Head Chudan - Middle Body Gedan - Lower Body Kamae-te - Move to ready position Hajime - Start/begin Yame - Finish/stop Kiai - Martial Shout Zanshin - Martial State of mind or Awareness Oss- Respectful Greeting or acknowledgement or understanding of a command |
UKE - Blocks
Gedan Barai - Downward Block Soto Uke - Outside Block Shuto Uke - Knife hand block Nagashi Uke - Sweeping Block Empi Uke - Elbow Block Morote Uke - Augmented Block Age Uke - Rising Block Uchi Uke - Inside Block Tate Shuto Uke - Vertical Knife Hand Block Haishu Uke - Back Hand Block Juji Uke - X Block Kakewake Uke - Wedge Block |
Dachi - Stances
Heiko dachi - Natural Stance Musubi Dachi - Informal Stance Kiba Dachi - Straddle Stance Kokutsu Dachi - Back Stance Heisoku Dachi - Feet together stance Zenkutsu Dachi - Front Stance Shiko Dachi - Open leg/ Sumo Stance |
TSUKI - Punches
Choku Suki - Straight Punch Kizami Tsuki - Front Hand Punch Kagi Tskuki - Hook Punch Sanbon Tsuki - Three Punch Combination Oi Tuski - Stepping Punch Gyaku Tsuki - Reverse Punch Ren Tsuki - Two Punch Combination |
UCHI - Strikes
Age Empi Uchi - Rising Elbow Strike Mawashi Empi Uchi - Round Elbow Strike Tate Empi Uchi - Downward Elbow Yoko Empi Uchi - Side Elbow Strike Ushiro Empi Uchi - Reverse Elbow Strike Shuto Uchi - Knife Hand Strike Uraken Uchi - Back Fist Strike Nukite - Spear Hand Thrust Haito Uchi - Right hand strike Tetsui Uchi - Hammer Fist Strike Teisho Uchi - Palm Heel Strike |
GERI - Kicks
Maegeri - Front Kick Yoko Geri Kekomi - Side Thrust Kick Ushiro Geri - Back Kick Ren Geri - Kicking Combinations Yoko Geri Keage - Side Snap Kick Mawashi Geri - Roundhouse Kick Hiza Geri - Knee Kick Nidan Geri - Two kicks with same leg ( without stepping) |
KUMITE - Sparring
Sambon Kumite - Three step sparring Kihon Ippon Kumite - Basic one-step sparring Kaishi Ippon Kumite - Reaction Sparring Gohon Kumite - Five step sparring Jiyu Kumite - Free Style Kumite |